The Best Way To The Perfect Weight Loss Tips
Festivals are around the corner and there could be no time better than this to start that much thought about diet plan. And it is actually possible within a week. Wondering how to lose weight in 7 days? Give this diet plan a try and see the difference on your own. After all, being women you want to fit in that lehenga of yours and show off that much dreamt of flat belly. So pull up your socks for getting that flat stomach really fast, by following these simple food rules: 1) Chuck that C.R.A.P. out of your body Wondering what C.R.A.P. is? Well, it is a group of food that does no good to your body. C for caffeine, R for refined sugar, A for alcohol and P for processed food. If you remove these four food groups from your life, you can live your dream of a flat belly. One of the biggest enemies of a flat stomach, these groups clings to your bodies and makes it difficult for you to lose fat. 2) Treat yourself You are already doing well by resisting unnecessary food craving