Foods that combat pain
There is food for pleasure then there is food for sustenance, but have you heard of foods that reduce pain? While your taste buds always crave for that amazing sensation there is more to food than just taste. Many researches have proved that food can be used to combat pain at different levels. Let us talk about ten such foods. Ten Foods That Combat Pain Cherries: A recent study says that tart cherry extract is ten times more effective in relieving pain than aspirin. While this is true for sour cherries, sweet cherries are also considered beneficial. Ginger: Ginger isn’t just for sore throat and upset stomach; it contains rich inflammation-fighting compounds which soothe sore muscles. The recommended dosage of ginger is 500 to 1,000 milligrams a day. Turmeric: While talking about home-remedies, there is no way we can forget turmeric. Turmeric is a more effective anti-inflammatory than steroids. This is mainly because of curcumin in turmeric whi