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A glass of hot water with lemon in the morning helps activate thermogenesis, which makes our body begin to burn fat. Ginger root is another great fat burner, especially around the belly for a flatter stomach. If you're thinking about losing weight, we suggest that above all, you learn to change your daily habits: improve your diet, engage in a more active lifestyle, and complement your daily nutrient intake with some known allies for weight loss: teas, smoothies, fat-burning fruits, and medicinal plants.   Today we're going to describe five ways that lemon and ginger can help you lose weight. Losing weight with lemon and ginger is possible You've probably heard on more than one occasion that  lemon  and ginger   – both together and separately – can help us maintain our figure .  Is it real? Of course, as you already know, there's no such thing as a miracle diet. All diets are requiring some effort on our part. That means, for example, i...

10 Bollywood Celebs Who Went Fat to Fit! Courtesy: http://www.bollybytes.com Are you tired of your bulging belly and those ‘ googly-woolly ’ cheeks? Relax! You are not alone in your battle with bulge. Our dear Bollywood stars too have faced their share of “ weighty ” issues in the past. So, worry not! If they can do it, so can you. Listed are five superstars of the B-Town film industry and their weight reduction regime to help you kick the fat and shed the extra kilos from your body: 1. Parineeti Chopra Born in Ambala on October 22, 1988, Parineeti turns 27 today. Parineeti, made Bollywood debut with “ Ladies Vs Ricky Bahl ”   in 2011 but got reorganization with romantic drama “ Ishaqzaade ” in 2012.  P arineeti herself admitted in media that she was 86 kg before joining the Bollywood. Like all other actress of Bollywood , she also followed a strict diet plan, regular exercise, meditation, yoga session and due to all this hard...