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The Best Foods For A Healthy Liver The liver every day coming into contact with a hazardous toxins to be removed from our bodies. Our central laboratory has many other functions such as the synthesis of proteins, hormones and blood coagulation factors. The liver is also a storehouse of vitamins and iron. The human body is the perfection of nature, but sometimes needs our help. This is a list of foods that will keep your liver healthy. For the health of the liver, but also the entire body, you need to eat fruits and vegetables, such as bananas, tomatoes, plums and grapes. Try to eat a few almonds daily. Provide your body enough water.   For detoxification of the liver are the best fresh juices of carrot, beetroot, radicchio and dandelion. Artichoke , milk thistle and burdock contains plenty of silymarin and inulin which are grat for the liver. When inflammation of the liver as a drug used milk thistle extract. Artichoke contains cynarin whic

We give you summer recipes and summer drinks that will not only have a cooling effect on your tummy but also energize and hydrate you from the summer heat. Summers suck the energy out of us, and between all this draining, cooking an elaborate Indian meal can be taxing. We give you summer recipes and summer drinks that will not only have a cooling effect on your tummy but also energize and hydrate you from the summer heat. Mango Salsa:   Combine 1 ripe mango, 1/2 medium red onion, 1 jalapeno, 1 small peeled cucumber, 3 tbs fresh coriander, 3 tbs fresh lime juice, salt and pepper to taste in a bowl. Add some diced avocados for variety. Gazpachio :   Put 1/3 cup olive oil and juice of 1 lemon into a blender. Add 6 -8 tomatoes chopped; 1/2 large white onion, chopped finely; 1/2 large white onion, chopped in 1/4 inch chunks; 2 small cucumbers or 1 large cucumber, chopped. Season with sea salt, fresh ground black pepper, chopped basil or cilantro,2 cloves garlic. Mix u